Whether you like it or not aging is something that cannot be prevented. It has been an ancient quest to invent a magic pill that will stop all signs and symptoms of aging. But as we grow older, we realize there is no such magic. So, in case you are all upset as the fine lines and wrinkles have started appearing on your face then going through this is sure to make you feel a lot better.
Of course you cannot stop yourself from aging but what you can do is, stop or delay the signs of aging from appearing. Yes, you can and it is in our hands. There are different kinds of therapies available for dealing with sings of aging. Some of these therapies may have association with medication, but the best anti aging treatment is the one with natural origin.
Image courtesy of Pinterest.com
The best anti aging therapy:
Yes, there are several anti aging cosmetic products and medicines found on the market, but nothing can be better that natural remedies. Of course, these products on the market are beneficial but remember these products may have harmful chemicals that may damage your skin in the long run. Therefore, the best way to deal with aging symptoms is to go the natural way. Natural therapy may not show instant results but over a long run they prove to be highly beneficial.
Natural anti aging therapy includes the following steps:
Proper diet: Diet plays a very important role to combat aging. Improper diet may lead to premature aging of your skin. A diet plan that is designed to compliment anti aging therapy consists of different kinds of vegetables and fruits that provides high levels of antioxidants to your body. These fruits and vegetables may include cabbages, cauliflowers, carrots, oranges, apples, etc.
Exercising: exercising helps your body organs to function well. As we grow old, the functioning of our body organs becomes weaker; therefore a proper workout plan promotes healthy body functioning.
Drink enough water: water flushes out all the impurities that may cause damage to our skin. Thus, it is advisable that you drink enough water to retain the healthy and glowing look of your skin.
Quit smoking: smoking is poison to your skin and therefore all dermatologists, advice to quit smoking for a healthier looking skin.
So to conclude, once you start following the above mentioned tips you will notice the effects in a few weeks time. You can also apply some natural extracts on your skin like, coconut milk, lime juice, raw potatoes, etc on a regular basis along with your natural therapy for best results.
The 2 Anti aging Skin Treatments – Which one do you Prefer?
Wondering what anti aging treatment will be best for your skin? Well, there are basically two ways to go about it, one- using anti aging cosmetic products and two- following some home remedies. But remember, whichever treatment procedure you may opt for, there are certain tips that you need to keep in mind in order to get best results. These tips include the following:
– Bring healthy changes in your life.
– Quit unhealthy habits like some, drinking, etc.
– Eat healthy food.
– Drink enough water; preferably 8-9 glasses every day.
– Make sure you get enough sleep at night.
– Keep your skin clean, etc.
Market bought anti aging skincare products:
Today, there are thousands of anti aging skin care products that are found on the market. People using these products have experienced beneficial results. But, it is advisable that you do not judge a product based on its advertisements or packaging. It is important that you consult a cosmetician before buying a particular product. These products may have chemicals that may not suit your skin; therefore, consulting a professional will help you make the right choice.
Natural or home remedies for anti aging:
Home remedies for anti aging are not only safe but also show significant positive results. But, know that you cannot see results over night. You need to be patient and soon enough you will be able to experience the effects.
Below are a few simple home remedies to fight aging skin:
Apply coconut milk on your face on a regular basis in order to maintain a glowing skin.
Apply avocado slices or pulp on your skin for a rejuvenated look.
Application of castor oil on your skin will not only remove fine lines and wrinkles but also help in making your skin softer.
Pimple marks, pigments, blemishes, etc. can be effectively removed by applying raw potatoes on your skin. With growing age these marks become more prominent and therefore another effective home remedy for this is to apply a simple mixture of equal amounts of lime juice, glycerin and rose water on your face before sleeping.
The most traditional yet very effective way of removing wrinkles and fine lines from your face is to drink enough water.
To sum it up, both anti aging treatment procedures are considered to be very effective. There are some who prefer home therapy over market bought cosmetic products. However, it depends upon you as to which treatment procedure you want to choose for better results. So, go ahead make an educated decision and help that youthful look last longer.